Ramadan is a time of fasting, prayer, and reflection for Muslims around the world. Fasting during Ramadan requires a nutritious and balanced diet to keep your body energized. This is why our Registered Dietitian Lina, has created a 1-week recipe plan. This plan focuses on simple and quick recipes that will keep you satisfied and nourished during the time of Ramadan.
This plan includes recipes for suhoor, snacks and dinner. It not only will give you ideas of new creative meals you can make but also meals creating by a Registered Dietitian that will support blood sugar balance, satisfaction and help you meet your nutritional needs during this time.