Reach Us Here
To schedule an appointment at a date and time that works best for you, simply click on the “Book An Appointment” button below.
You will be redirected to our external booking site, where you can easily schedule a virtual appointment. By utilizing our virtual platform, we bring our services directly to you, allowing you to access the care you need from the comfort of your own home.
We prioritize convenience and flexibility, ensuring that you have control over your schedule and can choose a time that suits you best.
Have questions or looking to inquire for something else? Contact us below and our Wellness Assistant will contact you shortly.
See details about how we handle your information: https://nourishingbalance.ca/privacy-policy/
Nourishing Balance Dietetic & Nutrition Services
Providing intuitive eating-based dietitian services, virtually
Our Registered Dietitians prioritize support and understanding, crafting individualized, evidence-based plans to meet your needs and goals. Contact us today for your virtual nutrition counselling appointment and start your journey toward nourishing balance.
Therapy Services
Our Approach
Our therapists are trained in a number of modalities and use a variety of techniques and approaches to work with you. We take a holistic approach to mental health using techniques including:
- Mind-Body Connection
- Systems Navigation
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
- Dialectical Behavioural Therapy (DBT)
- Mindfulness-Based Interventions
- Acceptance Commitment Therapy (ACT)
- Internal Family Systems (IFS)
- Narrative Therapy
These are all used to build a positive, trusting therapeutic relationship grounded in empathy, authenticity, and collaboration. We also ensure that we foster a trauma-informed, culturally sensitive, and anti-oppressive lens in our work.
Get started with a therapist today!
Nurse Practitioner Services
Virtual Nurse Practitioner providing comprehensive healthcare
Looking for comprehensive medical services? We can help!
Our team provides various services, including prescriptions and renewals, women’s health, chronic disease management, travel medicine, mental health, and neonatal care.
