We are an integrative health clinic providing services virtually across Canada


Are you tired of non-personalized healthcare encounters?

Nourishing Balance is an integrative health clinic that provides virtual holistic health services across Canada. We work from a place of understanding and support to establish a plan that helps you thrive. Our integrative team works together to understand your life challenges better and provide individualized care. By taking an evidence-based, holistic approach to healthcare, we can help you develop sustainable, achievable goals.

We are an integrative health clinic comprised of Registered Dietitians, Psychotherapists, Social Workers, and Nurse Practitioners. We assess the mental, physical, and physiological health of our patients to develop an individualized evidence-based care plan. Our team is passionate about helping people of all age groups achieve their health and wellness goals.


Meet Our Integrative Health Practitioners

Maiya is a weight-inclusive dietitian who takes a non-diet approach to nutrition. She specializes in working with women and children.

Anika is an intuitive eating-focused Registered Dietitian specializing in chronic disease management and disordered eating. She speaks English and Hindi.

Lina is a Registered Dietitian specializing in sports nutrition and women’s and adolescent health. She speaks fluent English, French, and Arabic.

Bhavin specializes in pediatric nutrition, adolescent health, men’s health & wellness, and chronic disease management. 

Tristan works from a culturally sensitive, anti-oppressive, and trauma-informed lens to address a range of mental health concerns.

Michelle is a Social Worker and registered yoga teacher. She specializes in anxiety, women’s issues, depression, self-esteem, body image, eating disorders, and relationships.

Julia is a Nurse Practitioner and CBT trained psychotherapist passionate about helping people get to the root of their health conditions. She has an extensive background in nursing and has a passion for nutrition, fitness, and well-being.

Maiya, Nourishing Balance Registered Dietitian holding up a book called Taking Charge of Your Fertility


How are we different from other integrative health clinics and individual service providers?

We understand the frustration of health issues being treated as individual problems. This can lead to ineffective treatments and care plans as this approach fails to account for the interplay between all the body’s systems. At Nourishing Balance, we look at you holistically considering both your physical and mental health. Each of our clients will have a different experience with our team as we don’t take a one-size-fits-all approach. With all of our practitioners, your problems and concerns will be heard and you will be treated from a place free of bias and stigma.


What Others Are Saying