My parents told me I was the pickiest eater growing up… but now I am proudly a food enthusiast & registered dietitian. When I decided to explore more than just chicken fingers and pasta with butter, I discovered that food offers such amazing colours, flavours, smells, and nourishment to our bodies. I loved learning about health & nutrition so much that I went on to complete my undergraduate degree in the Applied Human Nutrition Program and my Masters of Nutrition at the University of Guelph.

As holistic-focused registered dietitian, my practice now is grounded in the framework of mindful eating, where I take a non-diet approach to nutrition. I help my clients create mindful eating habits that you can sustain for a lifetime while enjoying all your favourite foods. I solemnly promise to NEVER put you on a restricted diet or cleanse. Practicing as an holistic based registered dietitian, I will help you achieve sustainable eating practices that make you feel your best.

I work with a variety of clients and specialize in working with women and children. Whether you are seeking a dietitian for preventative reasons, digestive issues, beginning a new chapter in life (pregnancy, introducing solids to your toddler), or need support with a new diagnosis (PCOS, Endometrosis, Thyroid Disease etc.). Additionally, coming from a South Asian background I am also passionate about supporting my clients in embracing their cultural foods. I believe you can enjoy all foods while still supporting your health history and dietary requirements. If this sounds like appealing, book a free discovery call today!

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