Workshops and Publications
At Nourishing Balance, our team holds regular workshops and events throughout the year on various topics related to integrative health, psychotherapy, nutrition, and more. From expert talks and podcasts to interactive sessions, our events are designed to promote optimal health and wellness for individuals, corporations, organizations, and more. Contact us today to learn more about our upcoming workshops and private event options. Need help finding what you're looking for? Send us a message, and we'll gladly consider your event request.
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Baby’s First Bites Workshop
Join our Registered Dietitian Jia Yi & Naturopathic Doctor Dr. Ishani Patel for this informative session about introducing your little one to the world of

Understanding Your Cycle: Mind & Body Connection to PMS & PMDD
This event is a FREE event hosted by Dr. Ishani Patel & Angelica Yepes on the Nourishing Balance Team. Everyone is welcome!

Indus Healthy Snacking Workshop
This event is a FREE event for the community held by Indus Community Services.

Indus Cooking Diabetes Demonstration
This event is a FREE event for the community held by Indus Community Services.

Indus Cooking Diabetes Demonstration
This event is a FREE event for the community held by Indus Community Services.

Ditch Dieting For Good WORKSHOP!
When: April 17th, 2024
Time: 7:0pm
Duration: 45 Mins – 1 Hour
Cost: FREE