Overcoming Fat Talk: Fostering Self-Love and Acceptance

Stack of warm, cozy sweaters indicating comfort and self-care

“Do these jeans make me look fat?” “You look amazing, did you lose some weight?” How often have you heard or maybe used these comments in everyday conversation? With family, with friends, on TV, and in advertisements, these remarks are so pervasive in our daily culture. So, what is fat talk? And why does shifting […]