Workshops and Publications
At Nourishing Balance, our team holds regular workshops and events throughout the year on various topics related to integrative health, psychotherapy, nutrition, and more. From expert talks and podcasts to interactive sessions, our events are designed to promote optimal health and wellness for individuals, corporations, organizations, and more. Contact us today to learn more about our upcoming workshops and private event options. Need help finding what you're looking for? Send us a message, and we'll gladly consider your event request.
Send Us A MessageIndus Cooking Diabetes Demonstration
This event is a FREE event for the community held by Indus Community Services.
Indus Cooking Diabetes Demonstration
This event is a FREE event for the community held by Indus Community Services.
Ditch Dieting For Good WORKSHOP!
When: April 17th, 2024
Time: 7:0pm
Duration: 45 Mins – 1 Hour
Cost: FREE
Navigating Nutrition Label Reading
This event is an external private event in partnership with the Government of Canada and National Defence.
Nourishing Balance Monthly Meet & Greet
When: Monthly, Third Wednesday of Each Month
Time: 7:30pm
Duration: 1 hour
Cost: FREE
Mindfully Managing Social Media – Managing your Social Media to Optimize Well-Being
This event is an external private event in partnership with the Government of Canada and National Defence.