Nourishing Balance Dietetic & Nutrition Services
Providing intuitive eating-based dietitian services, virtually
Our Registered Dietitians prioritize support and understanding, crafting individualized, evidence-based plans to meet your needs and goals. Contact us today for your virtual nutrition counselling appointment and start your journey toward nourishing balance.
Therapy Services
Our Approach
Our therapists are trained in a number of modalities and use a variety of techniques and approaches to work with you. We take a holistic approach to mental health using techniques including:
- Mind-Body Connection
- Systems Navigation
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
- Dialectical Behavioural Therapy (DBT)
- Mindfulness-Based Interventions
- Acceptance Commitment Therapy (ACT)
- Internal Family Systems (IFS)
- Narrative Therapy
These are all used to build a positive, trusting therapeutic relationship grounded in empathy, authenticity, and collaboration. We also ensure that we foster a trauma-informed, culturally sensitive, and anti-oppressive lens in our work.
Get started with a therapist today!
Nurse Practitioner Services
Virtual Nurse Practitioner providing comprehensive healthcare
Looking for comprehensive medical services? We can help!
Our team provides various services, including prescriptions and renewals, women’s health, chronic disease management, travel medicine, mental health, and neonatal care.
