_Sneak Peak GI Instagram Post

Feed your Flora: How to Promote Gut Health

When: June 28th & 29th 2022 

Where: Virtual (Only for Canadian Defence Team)*

What is gut health and why is it important? Our guts contain trillions of microorganisms that affect our overall health and well-being. In this webinar, you will gain an understanding of the role your diet has on your gut health and the many factors that can affect the health of your microbiome.

What you will learn:

  • The gut/brain connection
  • The link between gut health and well-being
  • Common causes of microbiome imbalance
  • Suggestions for improving gut health

Hosted By:

  • Lina Rahouma, Registered Dietitian
* Note that this event is a private event only offered to all military and public service Defence Team members who are employed by the Government of Canada. 

Check out the media release




Are you looking for one-on-one health advice or care from a licensed professional? Browse the Nourishing Balance service page or get in touch with one of our licensed registered dietitians, psychotherapists, social workers, or nurse practitioners. Ready to get started? Book a complementary consultation today.