Lina Rahouma is a registered dietitian with expertise in sports nutrition, adolescent health, and women’s health.
Education
- Registered Dietitian (College of Dietitians of Ontario #16101)
- Bachelor of Applied Science in Nutrition – Ryerson University
- Dietetic Internship – SickKids Hospital
- Fitness Coach & Personal Trainer
- Fourth Year Medical Student- French stream at University of Ottawa
- Sports Nutrition (RED-S, Vegetarian/Vegan Sport Nutrition, Pre/Post Exercise Needs etc.)
- Women’s & Men’s Health
- Eating Disorders/Disordered Eating
- Adolescent Health
- Cultural Specific Nutrition Needs (Middle Eastern & South Asian)
- Polycystic Ovarian Syndrome (PCOS)
Lina Rahouma
sports nutrition, adolescent, and women’s health registered dietitian
Languages Spoken: English, French, Arabic
Lina Rahouma is a registered dietitian with expertise in sports nutrition, eating disorders, adolescent health, women’s health and chronic disease management.
Fluent in English, French, and Arabic, Lina’s multicultural background and curiosity for different dietary practices have inspired her career in dietetics.
With a weight-inclusive lifestyle modification and behaviour change approach, Lina empowers her clients to achieve their health and performance goals through actionable steps and personalized strategies.
When not working, Lina enjoys testing out unique recipes, staying active with fitness coaching and swimming instruction, and spending time outdoors with loved ones. Lina is currently completing medical school at the University of Ottawa.
Follow Lina on Instagram for health tips and tricks.
Other Team Members
Nourishing Balance takes a holistic approach to ensure your mental, physical, and emotional health gets the attention it deserves. Get to know some of our other practitioners.
