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Navigating Nutrition Label Reading

Navigating Nutrition Label Reading

When:  Feb 21st 2024

Where: Indus Community Services LINC Students

Description: In-person workshop at Mississauga location which would include a 30 minute slide deck on Nutrition 101 plus a recipe/grocery list. Topics could include: how to create a balanced plate, importance of hydration, label reading, debunking nutrition myths, how each balanced can be cost effective

Provided webinar to various literacy levels for immigrants of Canada

Hosted By:

  • Maiya Ahluwa;ia, Registered Dietitian

If you are interested in a webinar like this for your team or company, get in touch with us! 





Are you looking for one-on-one health advice or care from a licensed professional? Browse the Nourishing Balance service page or get in touch with one of our licensed registered dietitians, psychotherapists, social workers, or nurse practitioners. Ready to get started? Book a complementary consultation today.