sonam head shot photo

Starting your therapeutic journey can feel overwhelming and foreign. That’s why it’s important to find the right therapist to confide in and grow with.As a South Asian focused registered psychotherapist, Sonam offers Holistic Therapy Services and is committed to understanding individuals from all walks of life..

Education

  • Registered Psychotherapist (Qualifying) (License #13086)
  • Master of Arts in Counselling Psychology – Yorkville University (In Progress)

  • Bachelor of Teaching – Laurentian University
  • Canadian Counselling and Psychotherapy Association (CCPA)
Specialties
  • Anxiety
  • Depression
  • Rumination 
  • Cultural Challenges
  • Self-Acceptance/Self-Esteem
  • Stress/Burnout
  • Racial Identity
  • Family Conflict
  • Immigration Stress

Sonam Singh

SOuth Asian Focused Registered Psychotherapist (Qualifying)

Languages Spoken: Punjabi, Hindi, French & English

Starting your therapeutic journey can feel overwhelming and foreign. That’s why it’s important to find the right therapist to confide in and grow with. As a South Asian focused registered psychotherapist, Sonam offers holistic therapy services and is committed to understanding individuals from all walks of life.

 

Her client-centered approach is tailored to exploring trauma, relational challenges, depression, anxiety, body image concerns, and self-esteem. With a special interest in working with immigrant communities and BIPOC women, Sonam is passionate about helping individuals overcome anxiety, depression, trauma, familial relationships, gender roles, and generational trauma.


Her goal is to create a safe and comfortable space where clients can foster a feeling of connectedness, support, and self-discovery.


If you’re interested in starting your therapeutic journey with Sonam, please book a free discovery session.

Other Team Members

Although you may be seeing Anika for your healthcare needs, the Nourishing Balance takes a holistic approach to ensure your mental, physicial, and emotional health get the attention they deserve. Get to know some of our other practitioners.