🌸 Are your periods affecting your mood, energy, and daily life? 🌸
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Join our FREE 1-hour virtual workshop on PMS & PMDD, hosted by Nourishing Balance Integrative Health Team, an integrative health clinic providing virtual holistic health services across Canada. Our team works from a place of understanding and support to help you develop sustainable, achievable wellness strategies.
This session is led by Dr. Ishani Patel, Naturopathic Doctor, and Angelica Yepes, Registered Social Worker and Master of Social Work Intern who will provide insights and practical tools to help you manage hormonal shifts, emotional symptoms, and physical discomfort.
What You’ll Learn:
✅ The difference between PMS & PMDD
✅ How hormones impact mood & mental health
✅ Natural treatment options
✅ Lifestyle strategies to reduce symptoms🎁 Bonus:
All attendees will receive a Symptom Tracker & Self-Care Guide to help manage monthly changes.
When: April 29th 2025, 7pm EST
Where: ONLINE
Hosted By:
- Dr. Ishani Patel, Naturopathic Doctor, and Angelica Yepes, Registered Social Worker and Master of Social Work Intern
If you are interested in a webinar like this for your team or company, get in touch with us!
