Suhoor Dos and Don’ts: Navigating the Morning Meal During Ramadan

A balanced meal enjoyed by a group of people with their hands picking up pieces of bread.

The holy month of Ramadan is well underway, and we know how tricky it can be to choose the right foods during meal times during this period when our eating habits change drastically. Since Suhoor is the last meal eaten before the fast begins, it is even more important to properly fuel the body to […]