Understanding Your Cycle: Mind & Body Connection to PMS & PMDD

This event is a FREE event hosted by Dr. Ishani Patel & Angelica Yepes on the Nourishing Balance Team. Everyone is welcome!
Indus Healthy Snacking Workshop

This event is a FREE event for the community held by Indus Community Services.
Indus Cooking Diabetes Demonstration

This event is a FREE event for the community held by Indus Community Services.
Indus Cooking Diabetes Demonstration

This event is a FREE event for the community held by Indus Community Services.
Navigating Nutrition Label Reading

This event is an external private event in partnership with the Government of Canada and National Defence.
Mindfully Managing Social Media – Managing your Social Media to Optimize Well-Being

This event is an external private event in partnership with the Government of Canada and National Defence.
Feed your Flora: How to Promote Gut Health

This event is an external private event in partnership with the Government of Canada and National Defence.