Healthy Gummies for Strong Immunity
Are you tired of popping multiple supplements? Don't know what to do to improve your immunity? Then I have the perfect solution for you. Try these homemade gummies filled with Vitamin A, and C, probiotics, potassium and antioxidants. Vitamin A helps with immune responses and is high in heme iron.Vitamin C helps with iron absorption.Pineapple contains bromelain, which is helpful for decongesting coughs and mucous.
Ingredients
- 10 Capsules Liver
- 10 Capsules Probiotics
- 1 Cup Orange Juice
- 1 Cup Coconut Water
- 1 Cup Pineapple
- 1 Cup Strawberries
- 1 Tbsp Coconut Oil
- 2 Tbsp Camu Camu Powder
- 5 Tbsp Gelatin
Instructions
- Cook the fruit and oil on low until mushy.
- Mix the orange juice and coconut with sprinkling the gelatin on top to let it “bloom.”
- Once the fruit cools, purée the fruit, add the gelatin and juices, and mix with the liver capsules and probiotics.
- Put in a large dish, and put in the fridge to harden into a gummy for 3 hours.
