Lina Rahouma is a registered dietitian with expertise in sports nutrition, adolescent health, and women’s health.


  • Registered Dietitian (College of Dietitians of Ontario #16101)
  • Bachelor of Applied Science in Nutrition – Ryerson University
  • Dietetic Internship – SickKids Hospital
  • Fitness Coach & Personal Trainer
  • Sports Nutrition (RED-S, Vegetarian/Vegan Sport Nutrition, Pre/Post Exercise Needs etc.)
  • Women’s Health
  • Eating Disorders
  • Adolescent Health
  • Intuitive & Mindful eating
  • Polycystic Ovarian Syndrome (PCOS)

Lina Rahouma

sports nutrition, adolescent, and women’s health registered dietitian

Languages Spoken: English, French, Arabic

Lina Rahouma is a registered dietitian with expertise in sports nutrition, eating disorders, adolescent health, and women’s health.

Fluent in English, French, and Arabic, Lina’s multicultural background and curiosity for different dietary practices have inspired her career in dietetics.

With a weight-inclusive lifestyle modification and behavior change approach, Lina empowers her clients to achieve their health and performance goals through actionable steps and personalized strategies.

When not working, Lina enjoys testing out unique recipes, staying active with fitness coaching and swimming instruction, and spending time outdoors with loved ones.  

Follow Lina on Instagram for health tips and tricks.

Other Team Members

Nourishing Balance takes a holistic approach to ensure your mental, physical, and emotional health gets the attention it deserves. Get to know some of our other practitioners.