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Boiled Okra with Tamari

Craving something sour but also wanting to up your veggie intake, then this is the dish you have to try! Boiled Okra with Tamari is delicious and hardly takes 5 minutes to make, and the best part? You can refrigerate it for up to 2 days!
Total Time 5 minutes
Course Appetizer, Snack
Servings 2


  • 2 Cups Okra
  • 1 Tsp Tamari


  • Bring a pot of water to boil.
  • Boil the okra until fork tender, about 3 minutes. Drain and rinse under cold water.
  • Serve with Tamari and enjoy!
Keyword Boiled, Delicious, Movie Snack, Okra, Quick, Snacks, Tamari, Vegetarian, Veggies



Nourishing Balance Integrative Health Team

Nourishing Balance Integrative Health Team provides holistic health services across Canada. We work to understand your goals and establish a plan to help you thrive. Our integrative health team consists of registered dietitians, psychotherapists, social workers, and nurse practitioners.

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