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Roasted Chickpea Snack

These roasted chickpea snacks are loaded with vitamins, minerals, protein, and fibre! They are the perfect addition to any movie night whether you choose to mix them in your trail mix, popcorn, or just eat them on its own. Not to mention, they are perfect to top off your salads. The best part is, you can absolutely spice them however you'd like and depending how you feel!
Try adding a little bit of cinnamon if you want a sweet treat, or a bit of cayenne powder if you're feeling extra spicy. Happy munching!
(Try mixing this recipe with my crispy lentils for a healthy and flavourful trail mix!)
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Snack


  • 1 Can Chickpeas Cooked
  • 2 Tbsp Avocado Oil
  • 2-4 Tsp Spices of Choice Cumin, Rosemary, Cinnamon, thyme, Curry Powder


  • Preheat the oven to 400 degrees Fahrenheit.
  • Rinse and drain the canned chickpeas, and let them sit until dried.
  • Place parchment paper on a baking sheet and lay chickpeas out evenly.
  • Drizzle avocado oil and sprinkle spices over chickpeas.
  • Roast the chickpeas in the oven for 20-30 minutes or until the chickpeas are crisp.
Keyword Chickpea, Crispy, Easy, Fibre, Movie Snack, Protein, Salad Topping, Snacks, Spicy



Nourishing Balance Integrative Health Team

Nourishing Balance Integrative Health Team provides holistic health services across Canada. We work to understand your goals and establish a plan to help you thrive. Our integrative health team consists of registered dietitians, psychotherapists, social workers, and nurse practitioners.

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