Michelle Meier is an experienced social worker who offers online services to improve access to therapy for individuals who cannot attend in-person sessions. 


  • Registered Social Worker with Ontario College of Social Workers and Social Service Workers (OCSWSSW)- Registration number: #827915
  • Master of Social Work (M.S.W.) – Wilfrid Laurier University
  • Cognitive Behaviour Therapy
  • Dialectical Behaviour Therapy
  • Unified Protocol for Transdiagnostic Treatment for Emotions Disorders.
  • Motivational Interviewing
  • Certification on Applied Suicide Intervention Skills Training (ASIST)
    • Anxiety and Depression
    • Parent coaching/ Emotional parenting
    • Body image and self esteem
    • Working with Newcomers
    • Working with BIPOC community


Anubha Williams Phillip

Family Social Worker Providing, RSW


Anubha provides online therapy to remove barriers in seeking mental health supports within a safe space and the comfort of your home. Whether your goal is to change the way you feel, behave, or maybe improve relationships. We can work together wherein you explore your strengths and build upon these to navigate challenges.

Anubha’s primary focus is to help individuals and families facing difficulty with anxiety, mood, and relationship issues. Together we can work in developing skills to manage and improve your day-to-day experience of life. The services provided are through a secure platform, and with a free discovery call we can explore your goals and how we can work together.

My practice draws from evidence-based modalities such as Cognitive Based Therapy (CBT), Dialectical Behaviour Therapy, Motivational Interviewing, and other modalities. 

I am fluent in English and Hindi and can offer support in both language.

Other Team Members

Although you may be seeing Michelle for your healthcare needs, the Nourishing Balance takes a holistic approach to ensure your mental, physicial, and emotional health get the attention they deserve. Get to know some of our other practitioners.