Curried Coconut Soup

Curried Coconut Soup is packed with bold and delicious flavours. It's a must-try recipe for cold and rainy weather.
Daal and Sweet Potato Casserole

If you love Sweet Potatoes, you will love this Daal and Sweet Potato Casserole. Packed with protein and carbohydrates, this dish is perfect for bringing to a potluck or picnic.
Vegan Lentil Keema

Vegan Lentil Keema is packed with flavour and can be paired with Naan or rice. This recipe is quick and easy to make and is packed with protein and vegetables.
Chickpea Fritters

These Chickpea Fritters are perfect for days when you don't have enough groceries and don't feel like grocery shopping. The Chickpea Fritters are packed with protein, making them great for adults and kids. Pair it with your favourite veggies or have it with bread. No matter how you eat, they taste amazing!
Beef Cabbage Soup

Beef Cabbage Soup is the perfect meal for cold weather. A great way to increase your protein and fiber intake. Even though the recipe calls for onions, cabbage and carrots, feel free to add any of your favourite vegetables.
Black Bean & Veggie Rice Bowl

Black Bean & Veggie Rice Bowl is a perfect meal to satisfy your rice bowl cravings. This is a fantastic way to use leftover veggies and increase your vegetable intake.
Beef Taco Pasta

Beef Taco Pasta is the perfect blend of Italian and Mexican tastes! Quick and easy dinner to satisfy your taste buds. Even though the recipe includes red bell pepper but feel free to add your favourite veggies such as corn and onion.
Air Fryer Chicken Taquitos

These Air Fryer Chicken Taquitos are perfect for outdoor days or when you want to chill on a cold, gloomy day and enjoy your favourite movie or show. A great way to use leftover tortillas and chicken.
Beef & Broccoli

Eating healthy does not require complicated and time-consuming recipes. If you need a quick, healthy, and flavourful dinner recipe, this is the perfect meal to make in under 20 minutes. This Beef & Broccoli stir fry can be made for the entire family and is great paired with steamed rice or on its own. This […]
Leek and Black Pepper Salmon

Leek and Black Pepper Salmon is extremely quick, easy, cheap, and nutritious! However, it is an especially great recipe for those who are pregnant. During pregnancy, seafood is very beneficial for both your health and your baby's! Just be cautious of mercury levels in seafood. What's great about salmon is that it has low levels […]