Curried Coconut Soup

Curried Coconut Soup is packed with bold and delicious flavours. It's a must-try recipe for cold and rainy weather.
Sunbutter Oatmeal with Strawberries

If you are always confused about what to have for breakfast, this Sunbutter Oatmeal with Strawberries is perfect. It's quick and is high in protein.
Daal and Sweet Potato Casserole

If you love Sweet Potatoes, you will love this Daal and Sweet Potato Casserole. Packed with protein and carbohydrates, this dish is perfect for bringing to a potluck or picnic.
Vegan Lentil Keema

Vegan Lentil Keema is packed with flavour and can be paired with Naan or rice. This recipe is quick and easy to make and is packed with protein and vegetables.
Chickpea Fritters

These Chickpea Fritters are perfect for days when you don't have enough groceries and don't feel like grocery shopping. The Chickpea Fritters are packed with protein, making them great for adults and kids. Pair it with your favourite veggies or have it with bread. No matter how you eat, they taste amazing!
Flax Pancake with Clementine

Flax Pancakes paired up with Clementine is the perfect breakfast packed with fibre. Easy and quick to make when you are running late and do not know what to have for breakfast. These Flax Pancakes can be served during family brunch or are perfect for breakfast or dinner kind of night.
Healthy Gummies for Strong Immunity

Are you tired of popping multiple supplements? Don't know what to do to improve your immunity? Then I have the perfect solution for you. Try these homemade gummies filled with Vitamin A, and C, probiotics, potassium and antioxidants. Vitamin A helps with immune responses and is high in heme iron.Vitamin C helps with iron absorption.Pineapple […]
Chicken Nuggets with Honey Mustard Sauce

Chicken Nuggets are everyone's favourite, whether it be children or adults, and pairing it with Honey Mustard Sauce just makes it even more delicious. You may think it is complicated, but this recipe will take you only 25 minutes.
Chicken, Kale & Sweet Potato Skillet

Chicken, Kale & Sweet Potato Skillet is a quick and easy dish to make when unsure what to cook. All you need is 20 minutes, and voila, you have an easy and delicious dinner or lunch. The best part is that it can be refrigerated for up to three days, making it a great meal […]
Beef Cabbage Soup

Beef Cabbage Soup is the perfect meal for cold weather. A great way to increase your protein and fiber intake. Even though the recipe calls for onions, cabbage and carrots, feel free to add any of your favourite vegetables.